Physical activity boosts both muscles and moral. But if your workout includes mindfulness, the results are increased ten-fold. Today on Vogue.fr, we’ve got the latest and greatest new workouts that train both body and mind so you can feel better than ever in no time at all. Don’t miss it.
Photo credit : Hana Jirickova photographed by Alique, styled by Célia Azoulay, make-up by Violette, hair by Diego da Silva. @alique_photography @hanajirickova @celiaazoulay @violette_fr @diegodasilva_ #bodyandmind #workout #hanajirickova #alique