Healthy Lifestyle News via WOMEN’S HEALTH MAGAZINE – April 21, 2017 at 06:11PM

Fashion and Style News from 
womenshealthmag
 on April 21, 2017 at 06:11PM

Get more out of your plank with this lateral plank foot tap! Not only does it work your abs per usual, but also focuses in on your obliques when tapping it out. And remember, an active move means more calories burned :fire:: @jen_ator #FitGIFFriday

Source:
womenshealthmag
on Instagram

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